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	<title>Pure Health Live &#187; acne</title>
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	<link>http://www.purehealthlive.com</link>
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		<title>Acne Product Skin Care &#8211; Doing Away With Your Acne Problems</title>
		<link>http://www.purehealthlive.com/acne/acne-product-skin-care-doing-away-with-your-acne-problems/</link>
		<comments>http://www.purehealthlive.com/acne/acne-product-skin-care-doing-away-with-your-acne-problems/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 12:48:54 +0000</pubDate>
		<dc:creator>purehealth</dc:creator>
				<category><![CDATA[acne]]></category>

		<guid isPermaLink="false">http://www.purehealthlive.com/?p=400</guid>
		<description><![CDATA[Acne often results in a person losing all of his/her self confidence.  Hence, it is hardly surprising that, people try to make use of every conceivable methods to get rid of acne at the earliest.  But the problem is, not all of these solutions work, and some of them can even cause you [...]]]></description>
			<content:encoded><![CDATA[<p>Acne often results in a person losing all of his/her self confidence.  Hence, it is hardly surprising that, people try to make use of every conceivable methods to get rid of acne at the earliest.  But the problem is, not all of these solutions work, and some of them can even cause you harm because they come with serious side effects.  This is why it is so important to make the right selection when you are selecting a <a href="http://www.skincareconnect.com/acne-treatment-care.html" target="_blank">acne product skin care</a>.  We have carried out a product review of all the acne product skin care formulations that are out there and we have published our findings here for your convenience.  These detailed reviews and product information is aimed at helping you choose the product that would be best for you.</p>
<p>1.	<strong>Sensiclear</strong> – SensiClear is the only <a href="http://www.skincareconnect.com/acne-treatment-care.html" target="_blank">acne product skin care</a> regime that combines the patented ingredient Retextra with Salicylic acid to generate an acne-fighting powerhouse!  Termed as a cosmoceutical product, Sensiclear is a cross between a cosmetic and a pharmaceutical regime, since it has Retextra as an ingredient, which is what makes it a powerful agent against acne.  A 30 day free trial of this product can also be taken to check its suitability for you.<br />
2.	<strong>Hydroderm Acne</strong> – It is advisable to use the Hydroderm Clear, in cases where no prescriptions are used to find a suitable <a href="http://www.skincareconnect.com/acne-treatment-care.html" target="_blank">acne product skin care</a> product that will really give you the results.  It is made up of completely non-irritating components Oxydectaline and anti-Bacterial Peptide.  The Hydroderm compound in this product lifts its effectiveness, and the product thus carries positive reviews on the whole – you can thus try this in our opinion.<br />
3.	<strong>Shiva 23</strong> – The reports of this product has so far been mostly positive, although it is rather new in the realm of acne treatment.  The cell membrane of the acne causing bacteria are attacked and eliminated by this product, which can enter deep levels of the skin, and that too completely safely.</p>
<p>The overall appearance of a young girl or boy can be adversely affected by the appearance of acne on his/her skin, which is when they are first seen.  Scarring of the skin is also common, since people often pick at their acne, since they tend to itch a lot.  Even after the acne has disappeared, these scar marks tend to remain for a much longer period and this is the bad news.  Thus, an effective and quick-working acne treatment skin care is required, so that you can remove your acne problems at the earliest.</p>
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		<title>Recognizing Rosacea: Signs, Symptoms and Subtypes</title>
		<link>http://www.purehealthlive.com/acne/recognizing-rosacea-signs-symptoms-and-subtypes/</link>
		<comments>http://www.purehealthlive.com/acne/recognizing-rosacea-signs-symptoms-and-subtypes/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 12:46:12 +0000</pubDate>
		<dc:creator>purehealth</dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[rosacea]]></category>
		<category><![CDATA[rosacea symptoms]]></category>

		<guid isPermaLink="false">http://www.purehealthlive.com/?p=393</guid>
		<description><![CDATA[Rosacea is a chronic skin condition that is characterized by a persistent redness of the face, affecting the cheeks, nose and forehead. Initially, rosacea exhibits frequent flushing or blushing of the face that becomes more permanent as rosacea progresses into a more chronic inflammation of the face. In later stages, rosacea patients frequently suffer from [...]]]></description>
			<content:encoded><![CDATA[<p>Rosacea is a chronic skin condition that is characterized by a persistent redness of the face, affecting the cheeks, nose and forehead. Initially, rosacea exhibits frequent flushing or blushing of the face that becomes more permanent as rosacea progresses into a more chronic inflammation of the face. In later stages, rosacea patients frequently suffer from pastules (red bumps that resemble acne), papules (pus-filled bumps) and permanently dilated blood vessels that become visible through the skin (telangiectasias).</p>
<blockquote><p>Rosacea is estimated to affect 45 million people worldwide and primarily affects fair-skinned people between the ages of 20 and 50. Rosacea symptoms often get worse by trigger factors such as sun exposure, extreme heat or cold, foods containing high levels of histamine and stress. Many <a href="http://www.reverta.com/" target="_blank">rosacea</a> patients seek help when the condition has progressed to a later stage. Rosacea symptoms can be treated with topical rosacea treatments (over-the counter and by prescription) and by an oral regimen of antibiotics. Although symptoms can be kept under control for long periods of time, inflammation of the skin frequently flares up due to a variety of trigger factors.</p></blockquote>
<p><strong>An official classification system of rosacea</strong> was established in 2002 and defines four subtypes of rosacea, which include the various primary and secondary signs and <a href="http://www.reverta.com/rosacea-symptoms.html" target="_blank">symptoms of rosacea</a>. Rosacea patients can have more than one subtype at any given time. In 2004, a standard grading system was added to the classification system. Symptoms are graded as mild, moderate or severe. <strong>The 4 subtypes of rosacea are</strong>:</p>
<p><strong><em>Erythematotelangiectatic rosacea</em></strong>: A persistent redness (erythema) of the face with the possibility of visible (enlarged) blood vessels near the surface of the skin (telangiectasias). Sometimes, telangiectasias are not visible due to the facial redness and become more visible when the <a href="http://www.reverta.com/red-face/what-causes-redness-of-the-face.html" target="_blank">redness of the face</a> clears up. The presence of telangiectasias is not necessary for a diagnosis. Patients with this subtype often blush easily and frequently experience painful, itchy skin.</p>
<p><strong><em>Papulopustular rosacea</em></strong>: This subtype often exists before a diagnosis of rosacea is made. It is characterized by permanent redness (erythema) with red bumps (papules), some of which are filled with pus (pustules). Burning and stinging sensations of the skin usually are present as well. The papules and pustules often retreat with the right treatment. This subtype resembles regular acne.</p>
<p><strong><em>Ocular rosacea</em></strong>: Symptoms of ocular rosacea include a burning and itching sensation of the eyes. The eyes appear red and inflamed (with associated multiplication of small blood vessels) and patients often complain of a &#8220;foreign body&#8221; sensation in the eyes. Eyes can be dry and sensitive to light and some patients may experience blurred vision. Inflammation of the tear glands and eye lids are common. Some patients may develop loss of vision due to corneal complications. Since ocular rosacea is such a serious condition, patients are encouraged to have their eyes checked regularly.</p>
<p><strong><em>Phymatous rosacea</em></strong>: Commonly associated with an enlargement of the nose (rhinophyma). This sub-type is predominantly found in men. The main symptom of phymatous rosacea is thickening of the skin with unevenly shaped nodules and the associated enlarged nose, but the thickening of the skin can also affect the cheeks, chin, forehead, ears and eyelids. Telangiectasias may be present as well.</p>
<p>Because of the progression of this skin disorder, most rosacea patients only seek help when their condition is in a later stage. While the symptoms can be controlled with the right treatment, the skin of these patients will have a substantial number of telangiectasias (permanently dilated blood vessels) that leads to a residual redness. The rosacea classification and grading system allows more patients to receive the proper care quicker and will prevent the condition from becoming worse.</p>
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		<title>What&#8217;s The Hottest Acne Treatment Skin Care On The Market Today?</title>
		<link>http://www.purehealthlive.com/acne/whats-the-hottest-acne-treatment-skin-care-on-the-market-today/</link>
		<comments>http://www.purehealthlive.com/acne/whats-the-hottest-acne-treatment-skin-care-on-the-market-today/#comments</comments>
		<pubDate>Sat, 23 May 2009 23:06:12 +0000</pubDate>
		<dc:creator>purehealth</dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne skin treatment]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[treatment for acne]]></category>

		<guid isPermaLink="false">http://www.purehealthlive.com/?p=322</guid>
		<description><![CDATA[Acne is a skin problem that usually begins during the early teenage years and can last until the early 20s or later. It consists of mild to severe outbreaks of pimples and cysts – mainly on the face, back, arms and chest. It&#8217;s important that you don&#8217;t get fooled by any acne skin treatment out [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is a skin problem that usually begins during the early teenage years and can last until the early 20s or later. It consists of mild to severe outbreaks of pimples and cysts – mainly on the face, back, arms and chest. It&#8217;s important that you don&#8217;t get fooled by any acne skin treatment out there. An Acne Skin Treatment is as good as the ingredients it contains.</p>
<p>The best defense against acne is to treat your skin gently by choosing the right <strong><a href="http://www.skintreatmentguide.com/acne-treatment/" target="_blank">Acne Skin Treatment</a></strong>. Also, do not pick, squeeze or rub your acne and keep your fingers off your face. Avoid any heavy oil based skin treatment, cosmetics or creams that will clog the pores. If you want to make a real difference in a shorter time, focus on changing your habits and lifestyle first. Smaller contributions can treat acne effectively. Even a regular cleansing regimen can be a very efficient Acne Treatment Skin Care.</p>
<p>These simple suggestions are a must: drink eight full glasses of water each day, get enough rest and sleep, engage on regular exercises, and eat lots of healthy food. Together with the right Acne Treatment Skin Care, these suggestions can improve your condition a lot. Be optimistic and hold your head up high! Do not let acne get to your nerves and weigh you down.</p>
<blockquote><p>Acne is a skin condition that usually starts in puberty because of changes to hormone levels that are occurring at this time. It is caused by increased sensitivity to testosterone, which is present in both boys and girls. The hormone causes excessive sebum to be secreted from the skin&#8217;s sebaceous glands. At the same time skin cells are rapidly dividing and sometimes block the opening of hair follicles. Changes in skin acid levels, also occurring at this time, encourage the growth of bacteria. And the three things together cause teenage acne to develop.</p></blockquote>
<p>Acne is often thought to be only a &#8220;teenagers skin problem&#8221;, but actually is a condition that affects adults, both male and female. Acne generally begins during puberty and peaks between the ages of 17-19. The myth of &#8220;You&#8217;ll grow out of it&#8221; has is in fact been disproved time and time again. There are many individuals in their early to late 20&#8217;s who have had acne, and even those older who have been afflicted with it for their entire life. A proper daily skin-care regimen and an effective Acne Skin Treatment are the keys to healthy and beautiful looking skin.  The trick about finding the right Acne Treatment Skin Care is getting one that works for your specific type of acne outbreaks and is natural. Don’t get discouraged about it, you can have clear and healthy skin, it will just take a little experimentation and patience. If you know a home made beneficial acne skin treatment, don&#8217;t be afraid to try it. What it&#8217;s natural cannot hurt your skin. However, for more stubborn acne skin problems you will need an advanced but natural Acne Treatment Skin Care.</p>
<p>While you are searching for the best <strong><a href="http://www.skintreatmentguide.com/acne-treatment/" target="_blank">Acne Treatment Skin Care</a></strong>, here are some suggestions you can use to manage your acne.</p>
<ul style="list-style-type:disc">
<li>Make-up – choose water-based, oil free products. Make-up should be thoroughly removed before going to bed</li>
<li>Some acne treatments can be bought over the counter at pharmacies or supermarkets. These work by cleaning the skin and drying up excess oil</li>
<li>Diet – many people think that candy or chocolate cause pimples. Research has not shown any strong link, but some people find that it works this way for them, so if you notice that eating certain foods like chocolate cause pimples for you, try to avoid eating them</li>
<li>Stress – this can trigger an outbreak of pimples as it causes the release of chemicals into the brain that can make oil glands release more oil onto the skin. This is why pimples seem to magically appear on stressful days, such as at the time of an exam or special date</li>
<li>Don’t squeeze – picking and squeezing pimples can get germs into the skin around the pimple and can also lead to scarring of the skin</li>
<li>Washing – cleaning the skin can help, but even people with very clean skin can have problems with acne. Try washing the affected areas two to three times per day. Be careful not to overdo it</li>
<li>If you use any form of treatment and your skin becomes very dry or irritated, stop using it right away</li>
</ul>
<p>There is a large number of products on the market labeled as acne <strong><a href="http://www.skintreatmentguide.com/" target="_blank">skin treatment</a></strong>, skin cleansers, facial cleansers, pore cleansers, etc. They can all be used in managing your skin condition but a good acne skin treatment shoud  be able to cure you from it and unfortunatelly few that are on the market do that. The solution may be just around you so keep looking for more of it!</p>
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		<title>Why Did An Acne Treatment Kill A Teenager</title>
		<link>http://www.purehealthlive.com/acne/why-did-an-acne-treatment-kill-a-teenager/</link>
		<comments>http://www.purehealthlive.com/acne/why-did-an-acne-treatment-kill-a-teenager/#comments</comments>
		<pubDate>Sat, 23 May 2009 22:48:21 +0000</pubDate>
		<dc:creator>purehealth</dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne skin treatment]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[Benzoyl peroxide]]></category>

		<guid isPermaLink="false">http://www.purehealthlive.com/?p=320</guid>
		<description><![CDATA[When either too much oil is produced or blockage of the tubule preventing the escape of oil occurs, the net result is acne. The most common causes of acne are an increased production of sebaceous material due to hormone imbalance or side effects of stress that cause an overproduction of sebaceous material.
Whatever the type of [...]]]></description>
			<content:encoded><![CDATA[<p>When either too much oil is produced or blockage of the tubule preventing the escape of oil occurs, the net result is acne. The most common causes of acne are an increased production of sebaceous material due to hormone imbalance or side effects of stress that cause an overproduction of sebaceous material.</p>
<blockquote><p>Whatever the type of acne you have or the causes,  you should inform yourself very well before going for an acne treatment. An acne skin treatment, specially acne medications may come with a variety of side effects, including death.  If you don’t inform yourself, you might be as unlucky as Shaun Jones,  a 14 year old rugby player, who died after suffering an allergic reaction to acne treatment tablets, doctor prescribed.</p></blockquote>
<p>Most <strong><a href="http://www.skintreatmentguide.com/acne-treatment/" target="_blank">acne treatment</a> medications</strong> warn of the dangers of potential allergic respiratory tract and skin reactions and other side effects. Deaths are described as very rare, but still we must be aware of the side effects beforehand.</p>
<p>Benzoyl peroxide is one of the most common acne treatment medication on the market today. But what you might not know is that it can also cause the following conditions: blistering, crusting or swelling of the skin, severe burning or redness of the skin, skin rash, darkening or lightening of the skin, etc.</p>
<p><strong>Benzoyl peroxide <a href="http://www.skintreatmentguide.com/acne-treatment/" target="_blank">acne skin treatment</a></strong> use the lowest strength at first. In many cases the 2.5% preparation works just as well as the 10% preparation, but causes the least irritation. If you wish to increase the strength, do it gradually. Another main acne treatment chemical, which helps fight acne, is salicylic acid. This slows down shedding of cells inside follicles and therefore prevents clogging. Salicylic acid decreases the formation of blackheads, whiteheads and can also be used for other skin conditions like psoriasis, dandruff, corns, etc.</p>
<p>Benzoyl peroxide acne treatment and salicylic acid are found in several over the counter acne medicines. These acne skin treatments are found in the form of face washes, ointments, gels, scrubs and topical solutions. Proper use of these products is mostly strong enough to combat the formation of large pustular pimples, characteristic of acne. This type of acne skin treatment are not expensive, easy to use and have no really harmful side effects to be considered.</p>
<p>Often, teenagers are so upset about their acne that they refer to dermatologists almost at once. The dermatologist recognizes their anxiety and prescribes drugs which are often not required. Oral and topical antibiotics are commonly prescribed which not only are expensive acne skin treatment but may also have side effects like photosensitivity, nausea and vomiting. Other stronger prescription acne treatments like retinoid derivatives have serious teratogenicity and can cause severe fetal deformities, if the patient is pregnant. These acne treatment medicines should only be taken for severe cases of acne, such as nodular acne and even then, the patient should be thoroughly warned about the potential side effects of the drug. Potential side effects you have to look after when choosing an acne skin treatment are the following:</p>
<ul style="list-style-type:disc">
<li>Muscular pain, behavior disorders</li>
<li>Dizziness, dry eyes</li>
<li>Visual disturbances, hypertension</li>
<li>Impaired liver functioning, tooth discoloration</li>
<li>Fluid retention, headaches, tumors</li>
<li>Thrombosis, skin pigmentation</li>
<li>Photosensitivity, suicidal tendencies</li>
<li>Changes in menstrual flow, leg cramps</li>
<li>Skin allergies, decrease hearing</li>
</ul>
<p>It is very important to remember that most <strong><a href="http://www.skintreatmentguide.com/acne-treatment/" target="_blank">acne treatment</a> solutions</strong> will work differently for each person. Acne scars can definitely become more serious if it is not taken care of in the moderate stage. Therefore, it is very important to try to resolve acne as soon as you can.</p>
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		<title>Acne Diets &#8211; Are Acne Diets Really Dangerous?</title>
		<link>http://www.purehealthlive.com/acne/acne-diets-are-acne-diets-really-dangerous/</link>
		<comments>http://www.purehealthlive.com/acne/acne-diets-are-acne-diets-really-dangerous/#comments</comments>
		<pubDate>Mon, 11 May 2009 20:55:48 +0000</pubDate>
		<dc:creator>purehealth</dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne diet]]></category>

		<guid isPermaLink="false">http://www.purehealthlive.com/?p=268</guid>
		<description><![CDATA[One of the reasons many dismiss an acne diet as a solution to their skin issues is because there is so much information out there. Confusion is a major problem. How do you distinguish which one is best?
The truth is, if you simply keep it simple and follow some well worn methods with acne diets [...]]]></description>
			<content:encoded><![CDATA[<p>One of the reasons many dismiss an <a href="http://reviewsacnetreatment.com" target="_blank">acne diet</a> as a solution to their skin issues is because there is so much information out there. Confusion is a major problem. How do you distinguish which one is best?</p>
<blockquote><p>The truth is, if you simply keep it simple and follow some well worn methods with acne diets then the confusion can quickly melt away. Because a particular diet plan has helped someone else, it doesn&#8217;t mean it will work miracles for you.</p></blockquote>
<p>By sticking to a sensible plan early you will soon find what helps and what doesn&#8217;t. In other words, you have to find your own &#8220;middle ground.&#8221; The first thing you need to do is look at how your eating right now. <em><strong>What&#8217;s in your diet?</strong></em> You need to make some changes if you want this to work and help to clear up your acne.</p>
<p><strong>Choosing A Diet Plan</strong></p>
<p>There are several different things that you want to consider when picking a diet plan to combat acne.</p>
<p>1. First, you will want to pick a plan that has worked well for other people. A great way to do this is by doing some research on the Internet. There are tons of diet for acne plans available online that can help you fight against it that only cost twenty five dollars.</p>
<p>2. This can definitely save you money over time because you can just change the foods that you eat instead of spending tons of money on over the counter prescription medications. You may be surprised to see that your issues can clear up within a few days if your problem is not bad by changing your diet.</p>
<p>3. There are several myths that exist surrounding <a href="http://reviewsacnetreatment.com/acne-cured-review.html" target="_blank">acne diets</a>. The truth is that you can&#8217;t get rid of it by just washing the surface of your skin or by taking an antibiotic that a doctor tells you to take. An acne diet will help you to heal your body from the inside instead of the outside. This is the most effective way to fight against it.</p>
<p>4. By healing your acne from the inside this will rapidly eliminate toxins and harmful chemicals from your skin on a consistent basis. The skin of your body is designed to eliminate harmful waste through the pores of your skin. This means that the type of food that you choose to eat can really make a world of difference when fighting it.</p>
<p>5. Many people do not realize that acne diets involves eating normal foods. You want to try your best to eliminate processed and sugary foods. Drinking water helps a lot as well. After you begin making these types of changes in your diet you will see significant improvement. A diet without sugary food is a good path to take.</p>
<p>6. Many people believe that <a href="http://reviewsacnetreatment.com/eat-away-your-acne-review.html" target="_blank">diets for acne</a> are difficult to follow, but the fact of the matter is that if you know which foods you should avoid you can plan ahead. By doing this you will see drastic improvements in your skin and you can love your face once again!</p>
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		<title>Commonly Asked About Acne</title>
		<link>http://www.purehealthlive.com/acne/commonly-asked-about-acne/</link>
		<comments>http://www.purehealthlive.com/acne/commonly-asked-about-acne/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 23:58:46 +0000</pubDate>
		<dc:creator>purehealth</dc:creator>
				<category><![CDATA[acne]]></category>

		<guid isPermaLink="false">http://www.purehealthlive.com/?p=96</guid>
		<description><![CDATA[Acne is a very common disease. People who have it tend to have similar kinds of questions about it and its treatment. This section addresses some of the common questions asked by people with acne. Please remember that your dermatologist is always the best source of specific information about your individual health issues, including acne.
Commonly [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Acne</strong> is a very common disease. People who have it tend to have similar kinds of questions about it and its treatment. This section addresses some of the common questions asked by people with acne. Please remember that your dermatologist is always the best source of specific information about your individual health issues, including acne.</p>
<p>Commonly Questions about <a href="http://www.skinacneproducts.net" target="_blank">back acne treatment</a> and answers about <a href="http://www.skinacneproducts.net/" target="_blank">home treatment for acne</a> are as follows:</p>
<p>1. <strong>What causes acne?</strong></p>
<p>The causes of acne are linked to the changes that take place as young people mature from childhood to adolescence (puberty). The hormones that cause physical maturation also cause the sebaceous (oil) glands of the skin to produce more sebum (oil). The hormones with the greatest effect on sebaceous glands are androgens (male hormones), which are present in females as well as males, but in higher amounts in males.</p>
<p>Sebaceous glands are found together with a hair shaft in a unit called a sebaceous follicle. During puberty, the cells of the skin that line the follicle begin to shed more rapidly. In people who develop acne, cells shed and stick together more so than in people who do not develop acne. When cells mix with the increased amount of sebum being produced, they can plug the opening of the follicle. Meanwhile, the sebaceous glands continue to produce sebum, and the follicle swells up with sebum.</p>
<p>In addition, a normal skin bacteria called P. acnes, begins to multiply rapidly in the clogged hair follicle. In the process, these bacteria produce irritating substances that can cause inflammation. Sometimes, the wall of the follicle bursts, spreading inflammation to the surrounding skin. This is the process by which acne lesions, from blackheads to pimples to nodules, are formed.</p>
<p>2. <strong>I wash my face several times a day. Why do I still get acne?</strong></p>
<p>Many people still believe that acne is caused by dirty skin. The truth is, washing alone will not clear up or prevent acne. Washing does, however, help remove excess surface oils and dead skin cells. Many people use all kinds of products, including alcohol-based cleansers, and scrub vigorously, only to irritate the skin further and worsen their acne. Washing the skin twice a day gently with water and a mild soap is usually all that is required. However, acne is actually caused by a variety of biologic factors that are beyond the control of washing. For that reason, you should use appropriate acne treatments for the acne.</p>
<p>3. <strong>Does stress cause acne?</strong></p>
<p>Stress is commonly blamed for the development of acne. Stress can have many physiologic effects on the body, including changes in hormones that may theoretically lead to acne. In some cases the stress may actually be caused by the acne lesions, not the other way around! If the acne is being treated effectively, stress is not likely to have much impact on the majority of people.</p>
<p>4. <strong>I never had acne as a teenager. Why am I now getting acne as an adult?</strong></p>
<p>Usually, acne begins at puberty and is gone by the early 20s. In some cases, acne may persist into adulthood. Such types of acne include severe forms that affect the body as well as the face (which afflict males more than females) and acne associated with the menstrual cycle in women. In other cases, acne may not present itself until adulthood. Such acne is more likely to affect females than males.</p>
<p>There are several reasons for this. As females get older, the pattern of changes in hormones may itself change, disposing sebaceous glands to develop acne. Ovarian cysts and pregnancy may also cause hormonal changes that lead to acne. Some women get acne when they discontinue birth control pills that have been keeping acne at bay. Sometimes young women may wear cosmetics that are comedogenic-that is, they can set up conditions that cause comedones to form.</p>
<p>5. <strong>What role does diet play in acne?</strong></p>
<p>Acne is not caused by food. Following a strict diet will not, clear your skin. While some people feel that their acne is aggravated by certain foods, particularly chocolate, colas, peanuts, shellfish and some fatty foods, there is no scientific evidence that suggests food causes or influences acne. Avoid any foods which seem to worsen your acne and, for your overall health, eat a balanced diet&#8211;but diet shouldn&#8217;t really matter if the acne is being appropriately treated.</p>
<p>6.<strong> Does the sun help acne?</strong></p>
<p>Many patients feel that sunlight improves their acne lesions and go to great lengths to find sources of ultraviolet light. There is no proven effect of sunlight on acne. In addition, ultraviolet light in sunlight increases the risk of skin cancer and early aging of the skin. It is, therefore, not a recommended technique of acne management, especially since there are many other proven forms of treatment for acne. Moreover, many acne treatments increase the skin&#8217;s sensitivity to ultraviolet light, making the risk of ultraviolet light exposure all the worse.</p>
<p>7. <strong>What is the best way to treat acne?</strong></p>
<p>Everyone&#8217;s acne must be treated individually. If you have not gotten good results from the acne products you have tried, consider seeing a dermatologist. Your dermatologist will decide which treatments are best for you. For more information about the types of acne treatments that are available, and for basic acne treatment guidelines, please see Acne Treatments in the main part of AcneNet.</p>
<p>8. <strong>What kind of cosmetics and cleansers can an acne patient use?</strong></p>
<p>Look for &#8220;noncomedogenic&#8221; cosmetics and toiletries. These products have been formulated so that they will not cause acne.</p>
<p>Some acne medications cause irritation or pronounced dryness particularly during the early weeks of therapy, and some cosmetics and cleansers can actually worsen this effect. The choice of cosmetics and cleansers should be made with your dermatologist or pharmacist.</p>
<p>Heavy foundation makeup should be avoided. Most acne patients should select powder blushes and eye shadow over cream products because they are less irritating and noncomedogenic. Camouflaging techniques can be used effectively by applying a green undercover cosmetic over red acne lesions to promote color blending.</p>
<p>9. <strong>Is it harmful to squeeze my blemishes?</strong></p>
<p>Yes. In general, acne lesions should not be picked or squeezed by the patient. In particular, inflammatory acne lesions should never be squeezed. Squeezing forces infected material deeper into the skin, causing additional inflammation and possible scarring.</p>
<p>10. <strong>Can anything be done about scarring caused by acne?</strong></p>
<p>Scarring is best prevented by getting rid of the acne. Dermatologists can use various methods to improve the scarring caused by acne. The treatment must always be individualized for the specific patient. Chemical peels may be used in some patients, while dermabrasion or laser abrasion may benefit others. It is important that the acne be well controlled before any procedure is used to alleviate scarring.</p>
<p>11. <strong>How long before I see a visible result from using my acne medication?</strong></p>
<p>The time for improvement depends upon the product being used, but in almost all cases it is more a matter of weeks or months instead of days. Most dermatologists would recommend the use of a medication or combination of medications daily for 4 to 8 weeks before they would change the treatment. It is very important for patients to be aware of this time frame so they do not become discouraged and discontinue their medications. Conversely, if you see no change whatsoever, you might want to check with your dermatologist regarding the need to change treatments.</p>
<p>12. <strong>Would using my medication more frequently than prescribed speed up the clearing of my acne?</strong></p>
<p>No&#8211;always use your medication exactly as your dermatologist instructed. Using topical medications more often than prescribed may actually induce more irritation of the skin, redness and follicular plugging, which can delay clearing time. If oral medications are taken more frequently than prescribed, they won&#8217;t work any better, but there is a greater chance of side effects.</p>
<p>13. <strong>My topical treatment seems to work on the spots I treat, but I keep getting new acne blemishes. What should I do?</strong></p>
<p>Topical acne medications are made to be used on all acne-prone areas, not just individual lesions. Part of the goal is to treat the skin before lesions can form and to prevent formation, not just to treat existing lesions. Patients are generally advised to treat all of the areas (forehead, cheeks, chin and nose) that tend to break out rather than just individual lesions.</p>
<p>14. <strong>My face is clear! Can I stop taking my medication now?</strong></p>
<p>If your dermatologist says you can stop, then stop&#8211;but follow your dermatologist&#8217;s instructions. Many times patients will stop their medication suddenly only to have their acne flare up several weeks later. If you are using multiple products, it may be advisable to discontinue one medication at a time and judge results before discontinuing them all at once. Ask your dermatologist before you stop using any of your medications.</p>
<p>15. <strong>Does it matter what time I use my medication?</strong></p>
<p>Check with your dermatologist or pharmacist. If you were taking one dose a day of an antibiotic, you could probably take it in the morning, at midday or in the evening, although you should pick one time of day and stay with it throughout your treatment. With oral medications prescribed twice a day or three times a day, you should try your best to spread out the doses evenly. Some antibiotics should be taken on an empty or nearly empty stomach. For optimal results with topical treatments, you should strictly follow your dermatologist&#8217;s recommendations. For example, if instructed to apply benzoyl peroxide in the morning and a topical retinoid at bedtime, it is important to follow these directions strictly. If the two were applied together at bedtime, for example, you could decrease the efficacy of the treatment because of chemical reactions that make them less effective.</p>
<p>16. <strong>I have trouble remembering to take my oral medication every day. What&#8217;s a good way to remember? What should I do if I forget a dose?</strong></p>
<p>This is a common problem. Many patients try to associate taking their medication with a routine daily event such as brushing teeth or applying makeup. It also helps to keep the medication close to the area where the reminder activity is carried out.</p>
<p>In most cases, if you miss a day of your oral treatment, do not double up the next day; rather, get back to your daily regimen as soon as possible&#8211;but there may be different instructions for different oral medications. Ask your dermatologist or pharmacist about what to do if you miss a dose of your particular medication.</p>
<p>17. <strong>I have been using topical benzoyl peroxide and an oral antibiotic for my acne and have noticed blue-black and brown marks developing on my face and some discoloration on my body. The marks are especially noticeable around acne scars and recently healed lesions. Is this a side effect of medication and is it permanent?</strong></p>
<p>It is not possible to make general statements about side effects of medications that apply to individual cases. A dermatologist should be consulted. The facial marks and body discoloration described by the patient in this case do fall within the range of side effects of some antibiotics.</p>
<p>Unique patterns of pigmentation are sometimes seen in acne patients treated with certain oral antibiotics—particularly minocycline. The pigmentation patterns that appear may include:<br />
* Localized blue-black or brown marks in and around acne scars and in areas of previous acne inflammation</p>
<p>* A &#8220;muddy skin&#8221; appearance that may cover much of the body</p>
<p>* Diffuse brownish pigmentation of the feet and lower legs.</p>
<p>The pigmentation side effect gradually disappears after the therapy is discontinued.</p>
<p>Any side effect of a medication should be noted by the patient and brought to the attention of the physician. While most side effects are temporary they should be discussed with the physician and monitored.</p>
<p>18. <strong>My doctor is prescribing a topical retinoid for my acne. He said a retinoid is a substance related to vitamin A. If the drug is related to vitamin A, shouldn&#8217;t vitamin A dietary supplements be helpful in getting rid of acne?</strong></p>
<p>Dietary vitamin A is essential to good health, especially vision. It has healthful effects in the skin. Large doses of vitamin A for the treatment of acne is not recommended on grounds of safety. The retinoids and retinoid-like substances used as topical treatments for acne are prepared especially for their potent effect on the shedding of cell lining in the sebaceous follicle. Their use should be monitored by a dermatologist.</p>
<p>Dietary vitamin A has multiple health effects in the human body. Vitamin A is essential for good vision. Extreme vitamin A deficiency can result in blindness, usually accompanied by dry, scaly skin. Vitamin A overdose that far exceeds the Recommended Dietary Allowance (RDA) of 5,000 IU can have effects nearly as catastrophic. Extreme vitamin A overdose can cause the skin to blister and peel—an effect first seen in early North Pole explorers who nearly died after eating polar bear liver that has an extraordinarily high vitamin A content.</p>
<p>Topical retinoids are usually prescribed as a treatment for moderate to severe acne. Side effects are chiefly dermatologic, including redness, scaling and dryness of the skin, itching and burning. These side effects can usually be managed by adjustment of the amount and timing of retinoid applied to the skin. Dose adjustment must be discussed with the dermatologist who prescribed the treatment.</p>
<p>19. <strong>Are there any acne treatments specifically for people with dark skin? Are there any treatments specifically harmful to dark skin?</strong></p>
<p>There are no acne treatments specifically for use on dark skin. Acne treatments are generally as safe and effective on dark skin as on light skin. Some treatments for acne scars may cause temporary lightening of dark skin.</p>
<p>Acne is a common skin disease that has the same causes and follows the same course in all colors of skin.</p>
<p>Very dark or black skin may be less well-moisturized than lighter skin. Topical anti-acne agents such as benzoyl peroxide that have a drying effect on the skin should be used under the supervision of a dermatologist. Benzoyl peroxide also is a strong bleach and therefore must be applied carefully to avoid inadvertent decolorization of a patch of hair, towels or clothing.</p>
<p>Darker skin has a tendency to develop post-inflammatory hyperpigmentation (excessive skin darkening at places where the skin was inflamed). Severe inflammatory acne may result in dark spots. The spots resolve over time; a dermatologist may be able to recommend cosmetic measures to make the spots less apparent until they resolve. Some acne treatments, such as topical retinoids and azelaic acid, may also help fade the discoloration.</p>
<p>Removal of acne scars by dermabrasion or chemical peeling may cause temporary lightening or darkening of dark skin in the areas of treatment. Scar treatment should be discussed with a dermatologist or dermatologic surgeon before it is undertaken.</p>
<p>Alterations of melanin (dark pigments that give the skin its color) pigmentation such as vitiligo and melasma are not related to acne, but they may be present simultaneously with acne. The diagnosis and treatment of melanin pigmentation disorders such as vitiligo requires a dermatologist with knowledge and experience in treating these conditions.</p>
<p>20. <strong>Is acne that appears for the first time in adulthood different from acne that appears in adolescence?</strong></p>
<p>Acne has a specific definition as a disease of sebaceous follicles. This definition applies to acne that occurs at any age. However, it may be important to look for an underlying cause of acne that occurs for the first time in adulthood.</p>
<p>Current understanding of the causes of acne vulgaris is described in the Main Text section Why and how acne happens. In brief summary, acne vulgaris develops when excessive sebum production and abnormal growth and death of cells in the sebaceous follicle result in plugging of follicles with a mixture of sebum and cellular debris and formation of comedones (blackheads and whiteheads). Bacteria in the follicles—chiefly Propionibacterium acnes, the most common bacterial colonist of sebaceous follicles—may contribute to the inflammation of acne by release of metabolic products that cause inflammatory reaction. The pathogenic events, which cause disease, in the sebaceous follicle are believed to be due in large degree to changes in levels of androgenic (male) hormones in the body.</p>
<p>21. <strong>Some acne investigators believe that although this understanding is generally correct, there is more yet to be learned about the causes of acne vulgaris.</strong></p>
<p>Acne that appears after the age of 25-30 years is (1) a recurrence of acne that cleared up after adolescence, (2) a flare-up of acne after a period of relative quiet—for example, during pregnancy, or (3) acne that occurs for the first time in a person who had never previously had acne.</p>
<p>Acne that occurs in adulthood may be difficult to treat if there are multiple recurrences. Some patients with severe recurrent acne have undergone repeated courses of treatment with the potent systemic drug isotretinoin.</p>
<p>Acne flares in association with pregnancy or menstruation are due to changes in hormonal patterns.</p>
<p>Acne that appears for the first time in adulthood should be investigated for any underlying cause. Drugs that can induce acne include anabolic steroids (sometimes used illegally by athletes to &#8220;bulk up&#8221;), some anti-epileptic drugs, the anti-tuberculosis drugs isoniazid and rifampin, lithium, and iodine-containing drugs. Chlorinated industrial chemicals may induce the occupational skin disorder known as chloracne. Chronic physical pressure on the skin—for example, by a backpack and its straps, or a violin tucked against the angle of the jaw and chin—may induce so-called acne mechanica. Some metabolic conditions may cause changes in hormonal balance that can induce acne.</p>
<p>Some lesions that appear to be acne may be another skin disorder such as folliculitis—infection and inflammation of hair follicles—that require different treatment than acne. Acne that appears for the first time in adulthood should be examined and treated by a dermatologist.</p>
<p>22. <strong>My 15-year-old daughter has what I would describe as a very mild case of acne. She has made it much worse by constant picking and squeezing. She looks in the mirror for hours, looking for some blackhead or blemish she can pick or squeeze. Does she need psychological counseling?</strong></p>
<p>Excessive picking and squeezing of otherwise mild acne is a condition called excoriated acne, seen most often in young women. A dermatologist may provide effective counseling.</p>
<p>The typical person with excoriated acne is a person—often a young women—who is so distressed with her appearance due to acne that she literally tries to &#8220;squeeze the acne out of existence.&#8221; The acne is often very mild, but the person&#8217;s face may constantly be covered with red marks from squeezing, and open sores where lesions have been picked open.</p>
<p>The word excoriate means to scratch or abrade the skin. Excoriated acne is a medically recognized condition that should be discussed with a dermatologist. Occasionally giving in to a temptation to squeeze a blackhead is not defined as excoriated acne. Hours in front of a mirror, squeezing and picking every blemish, is a definition of excoriated acne. A dermatologist may be able to counsel the patient regarding a course of treatment in which the patient can participate, but keep &#8220;hands off.&#8221;</p>
<p>23. <strong>Can the rate of secretion or the composition of sebum be altered by diet? If it can, shouldn&#8217;t alteration of diet be considered a treatment for acne?</strong></p>
<p>Diet has never been proven to have a role in the cause or treatment of acne. Dietary manipulation may have a role in the treatment of some scaling diseases of the skin, but not in the treatment of acne.</p>
<p>Dietary cause is one of the most persistent myths about acne. Foods, such as chocolate or greasy foods, do not cause acne, but certain foods seem to make some people&#8217;s acne worse. The following can bring on or worsen it:<br />
*            Hereditary factors<br />
*            An increase in male hormones found in both males and females<br />
*            Menstruation<br />
*            Emotional stress<br />
*            Oil and grease from cosmetics, work environment</p>
<p>No food has been shown to be effective in preventing or treating acne. A healthy diet is, of course, necessary for good general health.</p>
<p>24. <strong>Shouldn&#8217;t I just try to eliminate sebum from my body?</strong></p>
<p>No. When it isn&#8217;t blocked in your pores, sebum helps keep your skin healthy.</p>
<p>25. <strong>Why does acne usually start at puberty?</strong></p>
<p>No one knows for certain. What is known is that the sebaceous glands that produce sebum get much larger at puberty than they were before.</p>
<p>26. <strong>Why does the skin around a pimple turn red?</strong></p>
<p>This redness is caused by the body&#8217;s inflammatory response. Inflammation is a sign that your immune system is working to fight an infection. However, the inflammatory response doesn&#8217;t always work perfectly, and can even be the cause of scarring.</p>
<p>27. <strong>If my skin turns red, does that mean that I&#8217;m going to have scars?</strong></p>
<p>Usually, no. Even when there will be no permanent scar, the aftereffects of the inflammatory response can leave the skin red for months, sometimes for more than a year.</p>
<p>28. <strong>What are free radicals?</strong></p>
<p>Free radicals are byproducts of oxidation in your body. We all need oxidation to occur as part of our life process, but there is concern that the buildup of unrecycled free radicals contributes to many conditions, including skin damage. Antioxidants, including several of the active ingredients in Acuzine, help prevent the buildup of free radicals.</p>
<p>P.S. Read about <a href="http://www.squidoo.com/emotional_freedom_techniques" target="_blank">emotional freedom technique</a>, this technique has helped many people to get into balance.</p>
<p><strong>Additional Acne Information</strong>:</p>
<ul>
<li><a href="http://www.eruptingmind.com/how-to-get-rid-of-acne-scars-on-your-face/" target="_blank">How To Get Rid Of Acne Scars On Your Face</a> &#8211; Aside from its physical appearance on the face, one of the worst things about having acne is the long term scarring that can occur when you pick at your spots. As a result many people who have acne end up with scars later in life. You can&#8217;t blame them really, because it is a natural reaction to pick at acne spots when they appear in an attempt to get rid of them.</li>
<li><a href="http://distressedderma.com/adult-acne-wrinkles-and-pimples-whats-the-best-make-up/" target="_blank">Adult Acne: Wrinkles and Pimples, What&#8217;s the Best Make-Up?</a> &#8211; You&#8217;re in your mid 20s to early 30s, getting ready for work and what&#8217;s the first thing you see looking back at you in the mirror? It&#8217;s a pimple (or perhaps more than one) on your chin, forehead or jawline. You ask yourself, “Shouldn&#8217;t &#8230;</li>
</ul>
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