You possibly know this all ready at any one time up to ninety percent of the hair on your scalp can be in whats called the growing phase. Now the reason this important to know is that the other ten percent are in the resting phase and it is during the resting phase that hair tends to fall out and this can be up to 100-150 strands of hair every time you wash or brush it. So if you see a lot of hair in the plug hole or on your comb, then do not panic too much.

Of course if you feel as if you are losing more than 150 strands a time then quite rightly you may assume you are going bald – but before you get too down about it, just stop a moment and think about what is going on in your life, and check that if you are a woman that you are not going through any hormonal change such as being pregnant – or for either sex are you going through an experience that is causing high levels of stress. If the answer to these questions is yes then your hair loss may be temporary.

Of course there is the possibility that you may actually be going bald this could be down to the fact that your body s producing a high level of DHT and your scalp is sensitive to it. DHT is the male sex hormone and when someone has a scalp that is sensitive to this hormone where it is sensitive is where the hair starts to fall out. Medical treatments are available for baldness caused by this but they are either expensive and painful in the form of transplants or involve taking drugs which may have side effects on a mans sexual ability so I am not going to cover those options here.

However if you think you may be going bald then the following tips maybe of help to you:-

• Check your diet. Hair loss can be associated with a poor diet (and also stress). Make sure you are getting plenty of vitamins and minerals in your diet and try and get your 5 a day in fruit and veg. If you cannot manage the 5 a day then take a good quality supplement.
• Avoid shampoos containing Sodium Laureth Sulfate. This is a popular product in shampoos as it works as a cleanser and degreaser – however it can thin your hair.
• Include foods rich in iron and omega 3 in your diet, as this is believed to slow down the effect of hair loss. Also Iron is good for combating hair loss too as it increases hemoglobin, which in turn will help carry more oxygen to the scalp.

Going bald is not the end of the world, though at time it may feel like it because there is no doubting it can effect confidence and self esteem. However if you look around you will find lots of tips and remedies for thicker hair are out there and they may just work for you.

One of the first things to know about hair is that not all of it is growing at the same time, in fact at any one time about ten percent of your hair is in a phase that is known as resting, and when your hair is in this phase, it is not uncommon for it to fall out.

There is a test you can do to give a further indication if you are going bald or not and that is to do a tug test. This is a lot less painful than it sounds, all it consists of is grabbing a few hairs between thumb and forefinger (you want at least 20 or so) and then pulling these strands slowly but firmly. If you lose more than half a dozen on this test then you may be going bald.

That said let us now look at five of the possible reasons behind hair loss :

1. Chemicals-Everyday we are subject to loads of different chemicals attacking our skin and its no different when it comes to our hair. People do lots of things to make their hair more attractive using colors and bleach etc… However you may be thinking I have never done that and yet I am still losing hair, well if thats the case let me point you in the direction of your shampoo. The reason for that is a lot of shampoos contain a chemical called Sodium Laureth Sulfate, and this cleans and degreases your hair, but it can thin your hair out too -so check your shampoo you may want to use a milder version.

2. Medications- If you are on medication then sometimes this can also have an effect on your hair and may cause it to fall out. Some drugs used for things like antidepressants, contraception, arthritis and even antibiotics have been linked with hair loss and there are more you could add to that list. Also if you are unlucky enough to be going through any kind of radiation or chemotherapy then you will be aware that will have an effect on your hair too.

3. Illness- Being ill can have many side effects on the body in general. However there are certain ailments which seem to be directly linked with hair loss and included amongst them are problems with the thyroid gland, diabetes, lupus and scalp fungal infections. Again there are probably more that you can add to the list but if you have started losing hair and you are ailing from something then there may be a link.

4. Sebum- You normally only hear about sebum when acne is discussed as a build up of it can be a cause behind acne, but it can also be a cause behind hair loss too. This happens if there is a build up of sebum on the scalp as it can attack the bulb of the hair from which the follicle grows.

5. Immune System- There are certain types of alopecia which can occur through disorders in the immune system and they can have various effects on a persons hair from partial hair loss to total baldness tight the way through to losing all of the body hair.

These are just a few of the things that can be behind what causes baldness, however the list is not exhaustive and if you are concerned about hair loss then you may want to seek expert advice or do further research into ways how to prevent hair loss.

Although more likely found in men, female hair loss is quite a common problem too, and if hair loss for men can cause self consciousness you can multiply that a 100 times when it come to thinning hair in women. So what is behind it and what can be done about it?

Another name for female hair loss is androgenetic alopecia, and it is more common than you may have previously thought with approximate numbers being about 1 in 4 women suffering from thinning hair. So are you actually going bald, well the first place to check would be by getting a better understanding of your hair cycle.

The hair grows in cycles and it works out that at ninety percent of the hair is growing and ten percent is in the resting phase at any one time, during the resting phase it is perfectly normal for you to shed hair. You can always do a test to see if you are losing more hair than you should be and that is by getting say twenty strands of hair between thumb and forefinger and then slowly but firmly tug them. If half a dozen or more come out then that is a sign you may be losing your hair.

So what causes hair loss in women? Well there can be many factors including things like stress or diet, but probably the biggest one is hormonal.There is a hormone called DHT which is thought to be responsible for hair loss. DHT is caused by an excess of testosterone in the body, for men this is a natural occurrence but for women it is a cause of unbalance. The unbalance occurs because normally the estrogen in a woman controls testosterone but if a woman has just had a child or is menopausal then the estrogen level will be low and this can result in DHT and hair loss.

Is there anything that can be done to stop the hair loss? Of course there are the mainstream routes such as drugs from a physician or transplants, however for a majority of people these days that is not the route they want to take as their can be side effects from drugs and transplants can be very expensive. However I do look at alternative ways on a site which is all about how to prevent hair loss at www.howtopreventhairloss.org.

Provillus Hair Loss is currently the best selling hair loss treatment on the Internet today with incredible if not astounding results being achieved by men and women around the globe. It come in two different derivatives, capsules or pills, and more recently have been refined into two differing categories, one for men, one for women.

In this Provillus review, you will see how Provillus Hair Loss treatment is created with that in mind to treat the different cause of hair loss in men and women: Provillus For Men addresses all the main causes of male pattern baldness while Provillus For Women is specially made for the needs of women.

Provillus review: Provillus For Men
One of the most common types of male pattern baldness is called Androgenetic or Androgenic Alopecia. This condition occurs in adult males which encounter hair thinning (reduction of hair diameter and halt of growing phase) in areas including forehead’s sides and balding patch progressing on top of head (vertex). The main reason for this type of hair loss in men is within your genes. When men pass the puberty phase in their lives, a strong sex hormone called Dihydrotestosterone (DHT) is then activated. If it is found in greater amounts (high levels) in the body, the hair follicles start becoming smaller, which as a consequence sets off a negative reaction on hair, decreasing its size and strength; therefore, causing hair loss in men. Provillus For Men prevents the formation of DHT, and is a great hair loss treatment that provides the optimal environment for follicles. Your hair is nourished and grows healthy and stronger.

Provillus Hair Loss Treatment: Provillus For Women

Women do not encounter hair loss in a similar fashion as men do. They mainly differ in the fact that women hair loss tends to occur as hair thinning or scattering, and the location (top center hairline) and quantity (much less) is not the same than in men. Provillus For Women rejuvenates the hair follicles and stimulates growth of new hair. The nutrients in Provillus For Women provide optimal nutrition for healthy and growing hair.

Clinical studies has shown high effectiveness of Provillus For Men and also Provillus For Women in reducing hair loss and promoting hair regrowth with no known side effects.

• No Embarrassing Doctor Visits
• No Side Effects, No Prescription Necessary
• Discreet Shipping and Billing Worldwide
• No Chemicals, no harsh ingredients
• Saves you trips to the doctors
• Rejuvenates hair follicles
• Prevents hair loss

Provillus For Men benefits: it will by nature stop the hormone DHT to foreclose any hair loss in men. Men hair follicles will be weak and thinner as a result of DHT hormone. While foreclosing the hormone DHT, Provillus For Men also comprise of natural ingredients that makes hair to stay stronger and healthier.
Provillus For Women benefits: With Provillus For Women fallen hair follicles will grows once again. In addition, it also gives the scalp a proper condition in order to regrow back the hair follicles.

Provillus Hair Loss treatment takes helps you deal with the hair loss causes, and works to prevent baldness and regrow new hair. There are just so many benefits with Provillus Hair Loss treatment: no embarrassing doctor visits, it prevents hair loss, no Chemicals, it blocks DHT, discreet shipping, 100% satisfaction guaranteed , but most of all IT WORKS!

As a female, if your hair does start to have bald patches in it you should just quickly check a couple of things before coming to the overall conclusion that your hair is actually thinning. You should take time out and think about lifestyle really, are you stressed or is your diet poor? What about your hairstyle have you been wearing a style that pulls on your hair or getting lots of colors done? Although things like this may not seem relevant, they are and can have an effect on your hair.

Now of course non of these things may be happening in your life, and you are actually losing more hair than any of the above would warrant, well if that is the case there is a strong possibility it could be a hormonal issue, as changes in hormones can hugely effect the growth of your hair.
Following are some of the common things that can happen to a woman to adjust hormones and interfere with the hair growth.

One of the first areas to look at is if you are going through the menopause. If you are then there is a high probability that your hormone production is slowing down. Women who are post menopausal and also have bald patches is probably higher than you would imagine, in fact it can occur in up to 2/3rds of the women in that group. The most common way of treating this slow down is with HRT and following is a little explanation of the hormones which slow down, and why it can cause hair loss:-

Basically, before menopause a women will produce both estrogen and testosterone hormones. But the estrogen will not allow testosterone to be converted and move around the body as it acts in a way like a barrier. When the menopause starts, the production of estrogen diminishes and this can allow testosterone to have a bit more of a free reign. This in turn can turn into DHT which is a high amount of testosterone and if there are areas of the scalp sensitive to this then this can lead to hair loss.

If a woman is unfortunate enough to have to undergo a hysterectomy, then this too can be a bit like going through the menopause as again there is really little or no estrogen being produced, and this too is going to lead to a higher probability of hair loss.

The third thing that can really mess around with a woman’s hormones and change the structure of their hair is pregnancy. As you will have already guessed, being pregnant causes huge changes within the body and hormones can pretty much run amok. During the pregnancy thick hair can thin and thin hair can thicken, straight hair can become curly and vice versa. Some women claim their hair is never the same again after pregnancy and this is all down to their hormones.

These just cover some of the hormonal changes, however if you feel that none of this is applicable to you then, remember to have a little think about stress, hairstyle and food as well. In particular if you feel as if your diet is letting you down then you may want to consider taking some vitamins for good hair growth.

Now of course, as with all embarrassing problems, the drug companies and top dollar surgeons have jumped on peoples feelings to offer cures for hair loss, but for the most part they are expensive and painful transplant procedures that cost a lot of money OR drugs which stop working for you once you stop taking them. And if you are a man there is a possibility that these drugs can interfere with your sexual performance. So what are the alternatives?

Of course there is, nature seemingly has an answer for everything and research is always uncovering different ways to use vitamins, minerals and herbs. Following are a couple of examples :-

The first place to stop is vitamins. The diet you eat plays such an important part so make sure you are getting your 5 a day to keep your vitamin and mineral intake sufficient. The key vitamins to take are A, B6, B12 and C. Also try and include Folic acid and biotin in your diet. These few vitamins are highly promoted in terms of preventing hair loss and encouraging growth, and if you cant get them through the food you eat then take supplements – but be careful to make sure you do not exceed your RDA (Also note that an excess of vitamin A can CAUSE hair loss)

Saw Palmetto is also worth taking. This is a herb that is known to decrease residues of something called DHT in the scalp. DHT is the male sexual hormone and is the culprit behind baldness, so this is a good herb to supplement with.
Now as with anything in life, please be careful before making any changes to your diet. Even though products may be natural and seemingly OK to take you may want to consult with a physician first, just to make sure everything is fine for you to take as you don’t want any adverse reactions.

Hair loss can be upsetting, but there are natural hair loss treatment out there. And the good news these type of remedies can and do work, so keep researching and you will find one that works for you.

One of the other difficulties the hair faces in getting a good amount of vitamins to it is that if your body needs these nutrients elsewhere, then they will go elsewhere first and not the scalp. So to summarize when your body needs to repair somewhere, then it will pull the nutrients to that particular point and not let them spread around the body.

Regarding food, eating a balanced and varied diet is obviously good for your health anyway, but even so because of the way food is produced and transported these days, even taking your five a day may not be enough to get you all your vitamins that you need, this can mean even less nutrients for your hair. Also there are two ingredients that are regularly put in our food which are deemed to be detrimental to our hair and they are sugar and salt, the good news is there are some vitamins we can use to combat salt and sugar, and we’ll take a look at them now.

Retinol which is found in Vitamin A is believed to be particularly helpful. Dosage should be between 10,000 to 25000 IU’s, you need to be at the higher end of the dosage if you are of a larger frame and vice versa if you are quite small

The other vitamin which is needed is B. Vitamin B is thought too be very beneficial against hair loss and can easily be found in supplement form. If using vitamin B do not be surprised if your urine goes an amazing shade of yellow, as this is your body getting rid of the vitamin B that it does not need.

Next on the list is vitamin C. You are probably looking to take 3 to 4000mg of this vitamin for best results. Be careful not to overdo it on vitamin C though as taking too much can lead to an upset stomach.

You need to be taking around 4-800mg of vitamin E, but make sure you do not exceed 800mg, and again judge your dosage by your frame, the smaller you are the less you should take. If you have trouble digesting fats you may want to take a water soluble version of vitamin E.

Finally there is vitamin H (which is really a vitamin B). This vitamin is rumored to be essential for slowing hair loss. If you are lacking in this vitamin, then on the whole it will show up with you having thinning hair. It works best when taken with the other B vitamins and you need to be having around 300mg.

There you go then, some of the main vitamins that help to how to prevent hair loss, however before you start taking supplements you should consult with your physician, just to make sure you are not going to have any adverse side effects and they may also be able to advise you on the right dosage to take.

More on Natural Remedies for Hair Growth:

• faster hair growth vitamins – ingredients that make hair grow faster and prevent premature hair loss in both men and women vitamin b6 is a water-soluble vitamin that exists in three major chemical forms: pyridoxine, pyridoxal, and pyridoxamine. …

Whatever the cause, regrowing hair is the true challenge. There are so many products out there, all promising full hair regrowth, and in this article we will particularly speak on one: Provillus Hair Loss Treatment. This Provillus Review will discuss why this product is different from the rest.

Provillus Hair Growth Treatment is a Unique, it works in 2 steps:
1. Provillus Naturally Inhibits DHT : Provillus uses a proprietary blend of botanicals that naturally inhibit DHT formation, while also providing nutritional support for prostate health.

2. Promotes Hair Growth with Targeted Nutrients: Strong, healthy hair begins with the proper nutritional building blocks, and Provillus™ provides essential minerals and vitamins helpful for hair follicle support, such as Zinc, Magnesium, Biotin and Vitamin B6…which are also essential for immune function, skin and nail health, protein digestion and healthy red blood cells.

This Provillus Review will explain in the following how is Provillus able to do this. A key part of the Provillus treatment is the specially formulated vitamin supplement. Each capsule contains herbs and minerals that supply your hair follicles with nutrients. Unlike other hair loss products, Provillus attacks hair loss from both the outside and the inside of your body.

Provillus Review for men

Men can take Provillus as a dietary supplement, two capsules daily with a meal and water, or as directed by a physician.
The Main Culprit in Male Hair Loss is DHT. Saw Palmetto and Nettle are two key ingredients, both of which block DHT and have been used in traditionally for many years.

Provillus Review for women

Provillus™ Hair Loss Treatment for Women not only helps you keep the hair you have, it also provides the nutritional support you need to maintain optimum hair growth and normal follicle function. Provillus™ uses a proprietary blend of botanicals known for nourishing skin, hair and nails, as well as providing nutritional support for important body functions. A key ingredient is Horsetail, an herb used traditionally since ancient Roman and Greek times.

Is Provillus Hair Loss Treatment a permanent solution to Hair Loss?

Provillus is designed to support new growth from the inside out, and each individual is unique, it may not work the same way for everybody. Provillus is a safe, natural solution to re-growing and maintain optimum hair growth and normal follicle function.

There is no product today on the market that can guarantee 100 % hair regrowth in 100% of the cases. But Provillus delivers on it’s claims: it can help you to keep a healthy, full head of hair for as long as possible. Depending on the severity of the hair loss, the results may be different for everyone. Some customers experience mild stomach disorder. You can overcome this problem taking Provillus for men and women along with food.

What are the ingredients in Provillus?

Provillus is a natural supplement, and therefore it does not need a doctor prescription. Each 2 caplet serving contains the following ingredients:

• Other Ingredients Gelatin , Rice flour, Magnesium Stearate, Silicon Dioxide, Maltodextrin, Water
• Uva-Ursi (Arctostaphylos uva-ursi, root)
• Vitamin B6 (as Pyridoxine Hydrochloride) – 5 mg
• Nettle (Urtica dioica)
• Pumpkin (Cucurbita maxima, seed)
• Saw Palmetto (Serenoa repens fruit) 1500 mg
• Biotin – 5 mg
• Zinc (as Magnesium Oxide) – 15 mg
• Eleuthero Root (Eleutherococcus senticosus)
• Muria Puama (Ptychopetalum olacoides)

Due to the fact that Provillus Hair Loss treatment is a natural product, there are no reported side effects.

Provillus Review: Here is what a happy Provillus Hair Loss Treatment customer has to say:

I had thinning hair, and scalp showing on the top of my head. I used Provillus and my hair stylist could not believe the difference. More hair, thicker hair in the balding area.I am a woman of 60+ and couldn’t reconcile my once thick head of hair with these puny, thin hairs and also the shedding. Now it’s no more hair in sink or bathtub, and while it’s not exactly as thick as it used to be, it’s a lot better than it was. I’ve been using Provillus liquid and capsules for 4 months.”

Hopefully, this Provillus Review is useful, but the choice is yours to take. The fact that Provillus is a natural treatment should make it a winner by default, with many benefits, and little to no side effects.

More Info

• Hair Loss Treatment Using Provillus | Dry Scalp Hair Loss – For many demographic and battery or a demanding job, and that the ridge itself. Because of this, most of the hair and wear a shower or combing the, hair loss.
• Provillus Review – Is there such thing as a natural hair growth treatment, or is it all just hype?